Reclaim - Exclusive Fitness Studio

Who we are
Reclaim - Exclusive Fitness Studio

Reclaim - Exclusive Fitness Studio

Parul Suhas Pawar 

Founder of “Reclaim - Fitness Solutions for women”.

After almost a decade being a sport player at a national level in Kho-kho, athletics and Football, coming from an average family, fighting from financial crisis Parul and her husband ran a business - owing a gym “Fit & Firm Health centre” for (X years) and went bankrupt. She is a perfect example of a strong women who did not give up and continued her passion of fitness and helping women to get fit and strong both mentally and physically. Today she is successfully running a gym over a decade for women with experience of more than 30 years in the fitness industry. She has put her whole life towards uplifting women’s health and wellness. You can find many happy clients who has got results, stuck with her for more than 10 years, getting looked after their health and have decided to never given up. She has created a very positive vibe on the gym floor where you will feel very motivated and have purpose of life in a very friendly environment. Over the years she has worked with a wide range of ages and abilities including of the following expertise:

  • Chronic illnesses
  • Weight loss / Fat loss
  • Old age care -Proprioceptive balancing for fall prevention
  • Diabetes, cholesterol & blood pressure
  • Pre & Post maternity training
  • Lifestyle changes
  • Core functioning
  • Nutritional guidance
Reclaim - Exclusive Fitness Studio

Suhas C Pawar  

Suhas has grown up as a child playing a very traditional game of India called “Kho-kho” and Athletics which included 100m, 200m, 400m and Javelin throw. He has represented himself into these sports at a national level for nearly 10 years. Providing his interest into sporting career and his interest of being connected with sports and recreational activities for his lifetime, he chose to be a fitness trainer. While using his experience from his sporting career, he started helping general population for wellbeing and healthy lifestyle for a while. He then got the opportunity of being a strength and conditioning coach of a regional first-class cricket team “Baroda Cricket Association”. That is where it all started and now himself working nearly 20 years with various sports and Cricketing organizations all over country, he has decided to travel less and help players of all kind of sports and people from his own town to take them to the next level of fitness with his vast experience. As a Strength & Conditioning coach (S&C Coach), he focuses on improving clients’ movement patterns and getting them in great physical and mental shape, through very well-designed exercise programmes. His methods are scientifically and naturally progressive and lots of fun! Suhas has been S&C coach to a wide variety of clientele including professional athletes.

Qualifications 

  • Bachelors in Commerce (Maharaja Sayajirao University)
  • Accredited Strength & Conditioning coach by  National Cricket Association held by BCCI
  • Accredited Level 2 Strength & Conditioning coach by Australian Strength & conditioning Association.
  • Accredited Athletic Club Coach Athletics Australia.

AREAS OF EXPERTISE

  • Strength Training
  • Functional training
  • Injury Prevention
  • Core conditioning
  • Fat loss and healthy lifestyle guidance
  • Sports specific training & Conditioning
  • Programming & Conducting seminars
  • Consultant for setting new gym
Reclaim - Exclusive Fitness Studio

Rutuma J Trivedi 

Super Mum, Dancing Queen, Personal Trainer - These are just a few titles that the amazing Rutu holds. This pencil -thin like super star brings more energy and enthusiasm to her sessions more than The Sunburn concert. 

As well as learning dancing from none other than famous Shyamak Davar and his crew, played basketball as a child, gyming and Zumba, Rutu has gained overall 12 years of experience and raising one gorgeous little girl. If you're a Mum, Mum-to-be, or just someone who is looking to make health and fitness a priority in your life and get some epic noticeable results - then look no further than this tiny gem. Having 'been there, done that', Rutu understands what it’s like to juggle family, work, and just 'life' in general - so she'll help out a blue print for success and guide you to achieve it. Ask her for “Zumba” and meet her in one of her classes.

Qualifications

  • Hospitality management
  • Qualified Zumba(Zin) Trainer
  • Aerobic instructor, Personal Trainer & women’s health Specialist.
Reclaim - Exclusive Fitness Studio

Suyash Pawar

Personal statement: Keeping fit and active is a great way to live longer, healthier and have more fun in life! “I believe that everybody can be happy with their bodies, free from pain and full of life. This can be best achieved through tailor-made exercise programmes and finely tuned nutritional plans.”

Qualifications

  • Bachelor of Sport and Exercise Science (New Zealand),
  • Diploma in Fitness (Australia),
  • Level 1 Registered Exercise and Sport Scientist (RESS, New Zealand),
  • Certificate III and IV in Fitness (Australia),
  • Strength and Conditioning Coach (ASCA)
  • Level "O" trainer from BCCI.

Experience

  • Overall 9 years of industry experience,
  • Currently Working as Team Leader of Personal Trainers (Train the trainers) at Southland YMCA (New Zealand),
  • Assistant Strength and Conditioning Coach - Provincial Rugby team known "Southland Stags" 2015-16,
  • Personal Training - Bootcamps Australia,
  • Sydney Health Educators (Australia),
  • Consultant at Reclaim Fitness,
  • Australian Track and Field Club Coach (Athletics Australia),
  • Bootcamp Group Training - Melissa Fitness (New Zealand).

Specialities

  • Bio-mechanical assessments
  • Correcting Musculoskeletal Imbalances & postural correction
  • High performance analyst
  • Olympic Lifting
  • Sports Specific training
  • Core conditioning, Power, Strength and Functional training
  • Shredding fat and toning muscles
  • Rehabilitation post injury and injury prevention, flexibility and mobility.

WHAT CUSTOMER SAYS
Customer Testimonials